Sam Webster (cyclist) - Alchetron, The Free Social Encyclopedia

🔧 How to Fix Early Arm Bend 📏 Setup Position Start with straight arms. Don’t wrap them around your knees. ↔️ Create Distance Keep your head far away as possible from the bar in setup. Longer arms = stronger push from the floor. 🤜 Use Hook Grip It helps the bar hang naturally and keeps arms straight past the knees. 🔍 Keep Bar Over Midfoot If the bar drifts, arms bend. Control the first pull to stay balanced. 🎯 Correct Contact Point (clean) Hit mid-thigh, not the hip, for a stronger, cleaner

The Basics of Drawing Anatomy for Artists