Podium training is not an opportunity for the gymnasts to practice receiving their medals and singing along to their national anthems, despite what the name might imply. Instead, it's a chance for the ...

When it comes to floor routines, you're more likely to see ones set to popular songs on the collegiate level (think Katelyn Ohashi) rather than on the elite level (Simone Biles) — minus the lyrics, of ...

Gymnastics training isn’t just about flashy flips — it’s built on a foundation of strength, flexibility, and control. With ...

The final score sheet is never the full story of a college gymnastics meet. What it displays is the six scores from every one of the four events. What it never shows is that there is always a gymnast ...

Performances in N.Y.C. Advertisement Supported by Bijoya Das, a former gymnast with a deep relationship to dance, is training U.C.L.A. team members to let their personality light up the mat. By Gia ...

Danie Ferris’ mind is racing. She salutes the judges and takes a deep breath before stepping onto the blue mat and rolling down into her beginning pose: right arm extended, right leg bent and toes ...

Nia Dennis is a senior at the University of California Los Angeles and a gymnast on the school’s team. A member of the National Team, the gymnast is known for her powerful floor routines. After going ...

Yates Gym holds its breath in anticipation when music hits the air. Gymnasts stop twirling on bars and come to a standstill on beam to watch the Bruins take the floor. Even when it’s just another ...

Jade Carey is officially an Olympic gold medalist! With a score of 14.366, the 21-year-old gymnast took the top spot in the women's individual floor exercise final on Monday, August 2. "It means ...